Healing From Benzo Withdrawl w/ Dr. Christy Huff

We talk to Dr. Christy Huff director of the Benzodiazepine Information Coalition about the side effects of benzos, how patients can cope, and how we can change our medical system to give patients informed consent. Dr. Huff’s Links: benzoinfo.com twitter.com/christyhuffMD

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My Journey With EMDR Trauma Therapy: Jesse Zook Mann

I am often asked about EMDR and how it helped me, so when my Twitter mutual Monica asked me about it, I decided to turn her questions into a podcast! If you have ever wondered what EMDR is and what it’s like from a patient’s perspective, this is the show for you!

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Fitness And Nutrition For Depression/ MDMA Therapy With Tall Paul Marlow

Tall Paul “Mr. Vancouver” Marlow is a personal trainer, model and former draft pick of the Toronto Bluejays. He writes candidly about his experiences with depression and PTSD at his blog, and shares guidance for patients on fitness, nutrition and self care from a mental health perspective. He recently posted on his experience with MDMA therapy

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Aubrey Good: Managing Mental Health Online

Aubrey Good is the project coordinator and social media curator of the International Bipolar Foundation. Aubrey curates some of our favorite feeds about mental health, bipolar disorder, depression and anxiety so we decided to have a chat about how to

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