Aubrey Good: Managing Mental Health Online

aubrey_1x1

Aubrey Good is the project coordinator and social media curator of the International Bipolar Foundation. Aubrey curates some of our favorite feeds about mental health, bipolar disorder, depression and anxiety so we decided to have a chat about how to stay engaged and healthy online. We talked about our personal journeys with holistic therapy and managing relationships alongside mental health issues.

Aubrey’s work can be found at the International Bipolar Foundation’s website, Facebook feed, and Twitter.

Listen to MENTAL RADIO on iTunes, Spotify, Google Podcasts, Stitcher or Deezer.

Disclaimer: No content provided by mentalhealthmedia.org is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition.

Content warning: You will find candid discussions of mental illness, self harm, abuse, neglect and suicide on Mental Health Media. Discretion is advised.

Sign up to our newsletter and enter to win one of three copies of un-lonely planet by jillian richardson

Catch up on the news at Mental Health Media 1-2x a month, win a great book. Win win win!