Fitness And Nutrition For Depression/ MDMA Therapy With Tall Paul Marlow

Tall Paul “Mr. Vancouver” Marlow is a personal trainer, model, and former draft pick for the Toronto Bluejays. He writes about his experiences coping with depression and PTSD on his blog  on through fitness, nutrition, and self care.  You can read about his experience with MDMA therapy here. Follow him on Instagram and Twitter at @TallPaulsLife.

Listen to MENTAL RADIO on iTunes, Spotify, Google Podcasts, Stitcher or Deezer.

Disclaimer: No content provided by mentalhealthmedia.org is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition.

Content warning: You will find candid discussions of mental illness, self harm, abuse, neglect and suicide on Mental Health Media. Discretion is advised.

Sign up to our newsletter and enter to win one of three copies of un-lonely planet by jillian richardson

Catch up on the news at Mental Health Media 1-2x a month, win a great book. Win win win!