Hacking Loneliness And Creating Community With Jillian Richardson

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Jillian Richardson is the author of Unlonely Planet, a guide to making friends and building community in the age of isolation and tech overload. She is also the founder of The Joy List, a weekly newsletter on a mission to make the world a little less lonely.

Find her at thatjillian.com and @thatjillian on Twitter.

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